Dental Health Tips For New Mexico Residents On A Budget

When it comes to making sure you are taking care of your teeth, dental health can be extremely expensive for everyone – including New Mexico residents that are practicing budget living. Even a typical dental procedure like deep cleaning can easily end up costing you $500+, and that’s a lot of money. Unfortunately, keeping your teeth in top-notch condition will never be cheap. But there are financial fitness tips you can follow to make dental health affordable. Keep reading to learn more.

Budget-Friendly Dental Health Tips For New Mexico Residents

Finding good dental health on a budget can be challenging. Let's explore how New Mexico residents can save money on dental care today.

Get Affordable Dental Products

You don’t need to get a fancy toothbrush and tooth paste to ensure oral health. In fact, it’s the proper brushing technique that truly matters at the end. So, you can easily save a few hundreds of dollars per year if you buy cheaper dental products. Just make sure that the products you do choose have the American Dental Association’s Seal of Approval and that the toothpaste has fluoride in it.

By the way, you shouldn’t be afraid to get store-brand items. Some stores have the same suppliers as the name brands, which means that you’ll basically get the same thing for cheaper. If you want to go the extra mile, you can also choose to buy dental products in bulk. The price for buying quite a few items will already be lower, but you can pay even less if you find the right coupons.

Preventive Care Is Key

If your oral hygiene is well maintained, you would only need to visit the dentist for regular check-ups. Mouthwash is not a necessary component of your oral health, but it can help you out. This product can help you fight bad breath, and some mouthwashes with fluoride can offer additional protection against tooth decay. However, if you’re practicing budget living, you can choose to leave mouthwash out of your dental health routine altogether. If you do leave it out, always remember to:

tooth and stethoscope for dental health with text Dental Health Tips For New Mexico Residents On A Budget

  • Brush your teeth at least twice a day (don’t squeeze out more than a pea-sized amount of toothpaste)
  • Use the proper brushing technique (brush for 2 minutes, angle the brush towards the gums, and use circular motions)
  • Floss on a daily basis (the cost of dental floss doesn’t matter at all, as long as you remember to use it)

Make A Few Lifestyle Changes

The next thing New Mexico residents can do to improve their dental health is to make a few changes to their lifestyle. Your daily habits can have a huge impact on your dental health. This means making some adjustments can have a positive impact on your teeth as well. These lifestyle changes, together with good oral hygiene, will help you keep your teeth in excellent condition. Here are a few things you can change in your everyday life:

  • Reduce the consumption of sticky candies, starchy foods that get stuck between your teeth, carbonated soft drinks, and alcohol
  • Eat sugary foods together with your meals - this is the time when your mouth makes more saliva, so it will help reduce the negative effect of acid production
  • Quit vaping or smoking – these bad habits can eventually lead to tooth decay, gum disease, and oral cancers
  • Drink more water – water helps keep your mouth clean by rinsing away food debris and harmful bacteria. Furthermore, drinking fluoridated water reduces cavities and keeps teeth strong

Look For The Most Affordable Dental Care

Did you know that Federally Qualified Health Centers can provide dental services regardless of one’s ability to pay? Services are generally offered on a sliding scale based on your income. Plus, there are over 140 FQHCs in New Mexico for you to choose from. Some dental schools also have clinics that can offer services at reduced rates. In fact, there are places that will charge you only for the materials used. So before you make any decisions, look for the most affordable dental care you can.

How Much Can A Dental Emergency Cost?

Many emergency dental situations can be extremely expensive – even if you do try to do what you can to improve your dental health. Complex tooth extractions can cost up to $1,000+, the costs of dental crowns vary between $1,000 and $1,500, and a single dental implant can cost you $3,000 or more. And, unfortunately, even those who have dental insurance might not get some of the services covered or are still stuck paying a large portion of the cost.

If you’re dealing with emergency medical bills, a loan can come in handy. With Texas Car Title and Payday Loan Services Inc, you can get up to $15,000 with a title loan, up to $1,200 with a payday loan, and up to $1,500 with an installment loan. You’re going to need a few items to get the easy process started for either of our three loans, and if you do get approved, you may receive the cash as soon as the same or the next bank business day.

woman getting her teeth checked

Take Care Of Your Teeth Today!

Keeping your dental health a priority doesn’t have to be challenging for New Mexico residents who are practicing budget living. If you follow the tips mentioned above, you might manage to avoid plenty of dental complications that can cost thousands of dollars. But if there is ever an emergency dental bill that you need to cover as soon as possible, you might want to consider taking out a loan from Texas Car Title and Payday Loan Services Inc. right away. Get started by filling out our short online form!


Note: The content provided in this article is only for informational purposes, and you should contact your financial advisor about your specific financial situation.

June Mckaig

June Mckaig writes articles on finance and budgeting, hoping to provide insight amidst the overwhelming crowds of information on the internet. She feels that with all this accessibility comes a lot of false data, and she would like to contribute astute, helpful input that she knows can help others. If you would like to learn more about June's research, read more here.